In these episodes, we compare the quality of food from today and 30 years ago. Also, we present a smartphone app designed for everyone (From people that can’t move, to overweight athletes) with James Boulden. And in the last podcast, we invited a special guest Dr. Martinez to discuss how having a Team of Surgeons keeps your health in many good hands.

1 Tomatoes in all shapes and sizes
2 Increasing flexibility, endurance and strength with James Boulden
3 Changing Your Life with a Smartphone App
4 Two Heads are Better than One for Taking Care of Your Health