This episode we talk about EGO. Everyone has their interpretations or ideas of what Ego looks like or pertains to… But today we offer a different perspective.

Is it Masculine vs. Feminine?
Is it the shadow pieces to our light attributes?
Is it the way that certain people carry themselves?

What does a healthy ego look like and what does that even mean? Why does any of this even matter???

Kate and I dive into some practices to take on to support in expressing your ego, creating boundaries, and being supported around working with your own ego.

For more information on how coaching could support you in ego work or to just drop by and see what I am all about, check out my website:
or send me an email and share what win’s you’ve created this week!!