In the wake of the tragic massacre in Florida, Sean and Coach Laura Westman explore what it is to feel heartbreak fully, how this can allow us to feel joy fully, and relate this to fully expressing ourselves in all realms, including creatively.

1 Sitting in the heartbreak of the Orlando terrorist attack.
2 Experiencing the ups and downs of joy and sorrow fully.
3 Love as the way to healing.
4 Self expression and creative expression.