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This episode is truly a gift of mind expanding thoughts and considerations to take along side of you everyday. What if there was a way you could view the way you eat from a different lens? Feeling disempowered around food? WE got you! You are truly not alone in having the best relationship for food. Even if food isn’t a problem, listen in to how you can make eating a completely different experience including setting intentions, following your intuition, and giving love and positive energy to the meals you eat. This isn’t a fad diet or a recipe for success. This is simply a new place to look and a way of being to try on! Give it a shot. It just might resonate for you!

1 What do you mean food and energy? / 2 Compassion and Healing Herstory / 3 Breaking Through Conditioning / 4 High Vibrational Energy, Moderation, and Actions!