CARBOHYDEATE’S UNHEALTHY METABOLIC CYCLE

All carbohydrates are broken down into sugars in the GI tract and then absorbed.

  1. This causes excessive serum glucose spikes, especially from high glycemic index foods with refined carbohydrates.
  2. THIS RESULTS IN A HORMONAL INSULIN SPIKE
  3. The more carbohydrates, the higher the levels of Insulin, leading to the development of INSULIN RESISTANCE.

AND NOW YOU ARE A DIABETIC BECAUSE OF YOUR INSULIN RESISTANCE. But the metabolic destruction doesn’t stop there.

  1. Elevated circulating levels of Insulin prevent the break down of fat in fat cells. This is because insulin inhibits the enzyme Hormone Sensitive Lipase
  2. RESULT : Glucose gets stored as fat, and FAT CELLS GET FAT.

AND NOW YOU HAVE THE BASES FOR THE OBESITY EPIDEMIC. FAT DOES NOT HAVE NOR CONTRIBUTE METABOLICALLY TO THIS DISEASE INDUCING CYCLE.

JUST BY CHANGING THE WELLNESS FUEL MIXTURE TO 50/30/20, YOU CAN PREVENT YOURSELF FROM BECOMING OBESE, DEVELOPING DIABETES, AND DRAMATICALLY REDUCING YOUR CARDIAC DISEASE RISKS.

 

 http://paleoleap.com/practical-guide-carb-tolerance-insulin-sensitivity/

http://www.marksdailyapple.com/does-eating-low-carb-cause-insulin-resistance/#axzz3qAnqHnDx

http://www.hsph.harvard.edu/nutritionsource/carbohydrates/carbohydrates-and-blood-sugar/

1 Synopsis of Our First DocSpeak Show
2 What other diseases besides obesity, diabetes, and heart ailments are effected by the fuel mixture and thus epigenetic pressure ?
3 The SWEDISH GOVERNMENT’S RECOMMENDATIONS : A Low Carbohydrate Full/Whole Fat Diet
4 CARBOHYDRATE’S UNHEALTHY METABOLIC CYCLE