How is it science develops these amazing discoveries but it isn’t until the mainstream media and Kim Kardashian loses 60 pounds on the Keto Diet that people start asking about it? Dr Ortiz explains the basics on what the Keto diet is and how it is different from every diet ever used for weight loss. Today’s guest is Lucia Chavez chief nutritionist at OCC discusses the benefits of a Keto diet and how it is being used to control metabolic disease…. the miraculous reverting of diabetes and high blood pressure.1 Keto Diet and Kim Kardashian
10/23/17 Keto Diet Basics, How and Why it is the best option for sustainable weight loss.
2 Keto Diet: Saturated Fat...the more the merrier!
3 Keto Diet: Carb loading all the way to the grave!
4 Keto Diet and Protein...enough is enough!