Cultivating a rich interior is a lifelong work. The good news is that every small step you take there is a benefit. Kind of like instant gratification for your Soul. It works.
Go For Your Soul!

1 Stay Calm: How To and the Life Term Benefits
2 Be Kind: Why It's Important and How To Do It Daily
3 Have Patience: The Multiple Gifts That Come From a Moment of Patience
4 All Good: The Many Gifts Given Through Staying Calm, Being Kind, and Having Patience