Mary opens the first segment with an explanation about how Cultivate a Rich Interior came about and why it’s so important.
The second segment is about Civility towards Others and the third segment about trying not to control others and how freeing that is.
And, lastly, the fourth segment How to Create Effortless Creativity of your Unique You.

1 Why Should We Cultivate a Rich Interior?
2 The Power of Civility
3 The Benefits of Not Controlling Others
4 How to Create Effortless Creativity