When it comes to health and fitness, these two set the standard. Alexis Perkins, the World Class Fitness Instructor, and Carl Frady III the Professional Bodybuilder/Nutritionist have helped so many lives change for the better. Tackle those new year’s health resolutions with some advice from two of the best proven coaches in the field.

1 Alexis Perkins
2 Alexis Perkins
3 Carl Frady III
4 Carl Frady III