Guest: Tranula Holden, Motivational Speaker, Coach and Author of an Amazon #1 new release non-faction self-care manual, "So they call you a victim?" Tranula Holden Author|Motivational Speaker| Coach
Guests: LaurieAnn Mahoney Dyson is a Volunteer Ambassador for Service Dogs by Warren Retrievers (SDWR) as well as a passionate advocate for dispelling the myths, stigma and truths surrounding Type 1 Diabetes (T1D) the Invisible Disease. LaurieAnn's Grandchildren Emy age 4 and Luke age 2 both have T1D and both are struggling to manage their [...]
Being Stoic: Exercises for navigating your existence, appreciating the good while managing the bad.
Mary discusses all things Soul and how to live from your Soul for a fulfilling and meaningful life.
Dr. Jeffrey Winfield, MD / PhD a renowned Pediatric Neurosurgeon who is now retired and pursing Wellness and Anti-Aging with a focus on Nutritional aspects. He was the former co-host of a Nutritional radio talk show called DocSpeak.
Mary shares more benefits from staying calm. Find what sets you up for inspiration. The power of being gentle. And, a bit about Lent.
We all have varying levels of stress; some acute and some chronic. Mary talks about how we can manage it, not allow it to enter our lives, how to dissipate it and some about our three brains, the Reptilian, Limbic, and Neocortex and how they respond to what is going on in your life and [...]
Host Mary Goulet and Joyce Bruggeman, Executive Director, of Survivors of Suicide Loss, share information and resources for those who have lost a loved one.
Guest 1: Tom Kersting, Author of "Disconnected: Why We Should Rescue Our Children From Their Electronic Devices." Guest 2: Dr. Deniz Armagan, Therapist and Life Improver