Deborah Kesten, the Nutritionist on Dr. Dean Ornish’s first clinical trial for reversing heart disease, and Miki discuss the 6 healing secrets that were revealed in Ms. Kesten’s research in cultures around the world.
http://www.enlighteneddiet.com
Deborah Kesten reveals that understanding what we’re eating as well as how, why, where and even with whom we are eating can cause us weight, health and emotional problems. Deborah and Miki discuss the 5 phases of her Enlightened Diet plan.
http://www.enlighteneddiet.com
Deborah and Miki discuss the underlying reasons we overeat, and how we can make even small changes in our life that can lead to long-term results.
http://www.enlighteneddiet.com
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