With Nutritionist Julie Hammerstein Part I
Julie Hammerstein has helped hundreds of families "take back" their health by eating right, exercising together and creating a "culture" of healthy living within the home. For over 15 years Julie has been helping families transform their health habits, and create new strategies that get results. Through personal consultation and family coaching, she has created a winning formula to Educate, Empower, and Explore new ways to raise healthy, happy families in a busy world. She shares this message through her keynotes and seminars, and most recently as the Nutritional Life-Coach for the TV documentary, "Fitting In" which aired on ABC Family in June 20 http://www.maxlifetherapies.com
Life sometimes throws curve balls, threatening your job, health or retirement account, perhaps unraveling your most valued relationships. It can be tempting to rely solely on hard work or dogged self-determination to turn things around when challenges arise. Yet Bonnie St. John believes one additional life ingredient can dramatically transform life’s tough situations: joy. As an amputee, Paralympics silver medalist, Rhodes scholar, Harvard and Oxford graduate and single mom, St. John has faced some of life’s toughest challenges—and she doesn’t speak of joy lightly. Her new book, Live Your Joy (April 2009), is a powerfully inspiring collection of real-life, modern-day stories that reveal the power of joy: living it, pursuing it, sharing it, and making it a top priority.
http://www.bonniestjohn.com/
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